We all seem to want to feel better, look better and change the way that our bodies look, feel and are.
So much time, money and energy is spent on diets and dieting. In my 30 years as a Complementary Therapist I have seen so many fads and diets come and go. I have had friends and clients who seem to go so far with dieting and eating healthy and then the blocks set in.
We all have to eat, if we do not eat, we cannot live, so it is important for us to understand how we can change the connection that we have with the foods that we are eating.
This mini course helps to unlock some of those mysteries and to shed some light on how we can change the way we view what we eat.