The Do's and Don’ts of Detoxing

Course Information

Dieting Courses

There are so many diets and detoxes out there!

Where do you start?

This document will highlight some of the Do’s and Don’t’s about ALL that you need to know about Detoxing.

I sort of became quite addicted to detoxing and cleansing.

I was overweight, I hated my body, I was full of self-loathing and disgust for myself.

Over a period of 30 years I studied Complementary Therapies, I learnt about Nutrition and I learnt about the power of SLOW Foods. These were Sustainable, Local, Organic and Wholefoods.

I then moved to the Australian Bush and here I had a 175 acre farm which became Certified Organic and Bio-dynamic.

Here I embodied the benefits that can be acquired from eating alive, organic food. It was here on the farm that I also undertook most of my detoxes and cleanses.

This FREE mini course will guide you to what to do and not to do when detoxing. 

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Complementary Health Institute

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